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    Lifestyle

    Relieve Stress With These 8 Gentle Yoga Poses

    If you think yoga is all about handstands and contorting your body into near-impossible poses,…
    Lifestyle

    Try This Fast and Furious Medicine Ball Workout

    For versatility, portability, and simplicity, it’s hard to beat the old-school medicine ball. This tough…
    Fitness

    Mitchell Hooper Tackles Arnold Schwarzenegger’s Brutal Back and Biceps Workout – Breaking Muscle

    As if attempting to match Ronnie Coleman’s best lifts wasn’t challenging enough, Mitchell Hooper also…

    Fitness

    Health

      Lifestyle

      What Is a Pressure Cooker and How Do You Use One?

      Slow cookers and pressure cookers are both handy appliances that can save a lot of time in the kitchen. However,…
      Lifestyle

      Feel Cold All the Time? Here Are 5 Possible Reasons Why

      Do you find yourself asking, “Why am I always cold?” Or needing a blanket when dining al fresco in 70-degree…
      Health

      11 Things to Know About Caitlin Clark as the WNBA All-Star Break Approaches

      Even if you don’t follow women’s basketball all that closely, you probably (definitely?) know the name Caitlin Clark. The 23-year-old…
      Health

      Why the 5×5 Workout Might Be the Key to Serious Strength Gains

      After months (maybe years) of performing three sets of 12 reps on repeat, your muscles are likely craving a fresh—and…

      Lifestyle

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