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    How to Prevent—and Beat—the Post-Marathon Blues

    Completing a marathon is supposed to be a euphoric experience—the result of months (sometimes years)…
    Lifestyle

    How Meditation Can Make You a Better Yogi (and Vice Versa)

    As mind-body practices, yoga and meditation provide many benefits. However, if you practice one without…
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    The Best Running Gloves Will Keep Your Hands Warm for Miles

    All products are independently selected by our editors. If you buy something, we may earn…

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      Fitness

      Best Creatine for Men of 2025 – Breaking Muscle

      Creatine is a popular muscle-building supplement, and for good reason. It’s one of the most research-backed supplements for muscle growth and…
      Health

      The Best Pairs of Compression Leggings for an Instant Confidence Boost

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      9 Running Shoes for Beginners Who Just Want to Get Moving

      Your sneakers are arguably the most important part of your running kit (they’ll be with you for miles and miles,…
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      The Fitness Routine That Helps Kendrick Lamar Prep for Gigs Like the Halftime Show

      As Taylor Swift’s Eras Tour workout has shown, prepping for musical performances now includes more than simply rehearsing songs and…

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