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    For the most part, the feelings you get after a workout are good ones—greater mobility,…
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    8 Common Ingredients in Superfood Greens Supplements

    Why should you try a super greens supplement? Even if you’re conscientious about eating a healthy,…
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    We Found the Only Prime Day Sneaker Deals Worth Shopping

    Step up your game with discounted Adidas Sambas, New Balances, and more. Courtesy of the…
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      Best Protein Drink For Seniors: Enhance Health & Strength

      Aging brings many changes, and one of the most significant is the loss of muscle mass and strength. This decline,…
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      How L-Theanine Can Improve Workout Performance and Sleep Quality

      If you’ve never heard of L-theanine, you’re not alone. Unless you’ve been researching relaxation supplements or pre-workout ingredients, you may not…
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      10 Hamstring Stretches Your Tight, Achy Legs Will Love

      Dealing with achy stiffness in the back of your thighs can be a real pain in the butt. Fortunately, the…
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      Women’s Hiking Pants Don’t Have to Suck—Shop Our Picks

      You don’t need a totally separate wardrobe to hit the trails (it’s possible your leggings will work just fine). But…
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