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    What Are the 7 Chakras? A Beginner's Guide

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      Jane Fonda Says Working Out Now Is ‘Kind of Like Sex’

      All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. It’s been…
      Lifestyle

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      10 Fitness Class Rules Every Newbie (and Regular!) Should Know

      There’s always an influx of new exercisers into yoga, strength, and other fitness classes when January hits, whether they’re just…
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      9 Morning Meditation Tips to Kickstart Your Day With Focus and Energy

      Your alarm goes off and your mind immediately revs into high gear. But before you charge into your day, consider…

      Lifestyle

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