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    For every jogger who switches to the treadmill when the temperature drops, there’s another who…
    Nutrition

    National Almond Day- HealthifyMe

    On January 23rd National Almond Day shines a spotlight on the goodness of almonds, frequently…
    Health

    The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity

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      8 Hot Flash Remedies Without a Prescription

      If intense, hot, and sweaty sensations have you kicking your sheets off in the middle of the night or frantically…
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      15 Resistance Band Exercises to Work Your Entire Body

      When you picture strength training, moves with dumbbells, kettlebells, and barbells likely come to mind. But slotting in resistance band…
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      Is Krill Oil Better Than Fish Oil? Here Are the Key Differences

      Healthy oils. Good fats. Years ago, those were oxymorons. Now we know that the natural compounds in some oils and…
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