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    SELF’s 2025 Sneaker Awards Are Coming—Here’s How to Submit

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    Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals

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      National Almond Day- HealthifyMe

      On January 23rd National Almond Day shines a spotlight on the goodness of almonds, frequently cherished for their delightful, versatile,…
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      We Cracked the Code to Looking Chic on the Golf Course

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      13 Comfy, Supportive Walking Shoes for Flat Feet

      Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk…
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      Set Point Theory: Does Your Body Have a Default Weight Setting?

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      Lifestyle

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