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    How Long Should You Meditate?

    Meditation can feel, well, a lot like doing nothing if you’re new to the practice.…
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      That Bottle of Coconut Water Isn’t Doing As Much as You Think to Rehydrate You

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Best Snack For Weight Loss: Smart Choices For Success

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      Health

      Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes

      If you deal with heel and arch pain related to plantar fasciitis, then you know the struggle of trying to…
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