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    Adjustable Dumbbells Are the Home Gym MVPs

    All products featured on Self are independently selected by our editors. However, we may receive…
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      Fitness

      Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle

      Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality…
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      1 Hour Of Cardio A Day To Lose Weight: A Viable Strategy?

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      Here’s How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

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      Nutrition

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