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    All products featured on Self are independently selected by our editors. However, we may receive…
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    7 Ways to Keep Losing Weight Without Starving Yourself

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    27 Gifts the Runner in Your Life Will Love—And Actually Use

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      Jessica Alba’s Double-Duty Move Hits Arms and Abs at the Same Time

      When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move…
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      Adjustable Dumbbells Are the Home Gym MVPs

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Nutrition

      How Compound Movements Can Help You Bulk Up & Build Muscle

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      Bad Knees Will Love These Heated Massagers

      Wearing the right shoes and working in an ergonomic office chair can help prevent knee pain—but when you need more…
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