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What Can Happen to Your Feet If You Wear the Same Shoes for Running and Lifting
Maybe you’re a runner who strength trains to stay injury-free, a lifter who dabbles in…
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The Quirky Hobby WNBA All-Star Allisha Gray Swears By for Relaxing Before Bed
All products featured on Self are independently selected by our editors. However, we may receive…
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The Fitness Routine That Helps Kendrick Lamar Prep for Gigs Like the Halftime Show
As Taylor Swift’s Eras Tour workout has shown, prepping for musical performances now includes more…













