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    Andrea Rogers' 7 Favorite Pilates Leg Exercises

    No doubt about it: Pilates exercises offer incredible benefits for the core. But when it comes to…
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    Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class

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      We Found the Only Prime Day Sneaker Deals Worth Shopping

      Step up your game with discounted Adidas Sambas, New Balances, and more. Courtesy of the brands / Gabrielle Langdon All…
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      Adjustable Dumbbells Are the Home Gym MVPs

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Pushing it in the gym is a great way to level up your fitness and make daily life easier too.…
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      4 Moves This Pilates Instructor Uses to Train the Super Bowl’s Top Stars

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