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    Avoid These 11 Common Indoor Cycling Mistakes

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    14 Really Great Finds at Lululemon’s Summer Scores Event

    All products featured on Self are independently selected by our editors. However, we may receive…
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    9 Oh-So-Comfy Slip-On Sneakers That Podiatrists Love

    A neighborhood walk is all fun and games—until you trip on your untied shoe laces…
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      Here's How Many Calories You Burn During 13 Different Exercises

      Losing fat is dependent on creating a caloric deficit, which means nailing at least one (and ideally both) of two…
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      9 Oh-So-Comfy Slip-On Sneakers That Podiatrists Love

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      I Found Running Belts With Tons of Pockets That Actually Stay in Place

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      Does Just Going to Work Burn More Calories Than Hitting the Gym?

      If you think slogging half-heartedly to the gym or casually going through the motions of a home routine are enough…
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