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    It’s Time to Stop Shaming Runners for Fueling Their Bodies

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    You May Be Stretching Wrong — Here Are 8 Ways to Tell

    You already know that stretching is important. It improves flexibility and mobility (one of the…
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    The Right Way to Do Boat Pose If You Really Want to Fire Up Your Abs

    Boat pose is one of those yoga moves that’s as hard as it looks…if not…
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      Hours on the Slopes Proved These Ski Goggles Are the Real Deal

      Lots of things can put a damper on a gorgeous day on the mountain: nasty weather, bad layering, a confidence-crushing…
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      Which Brooks Running Shoes Are Right for You? 11 Picks Podiatrists Trust

      Brooks sneakers seem to pop up everywhere, with signature models like the Ghost on the feet of runners, walkers, grocery…
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      11 Things to Know About Caitlin Clark as the WNBA All-Star Break Approaches

      Even if you don’t follow women’s basketball all that closely, you probably (definitely?) know the name Caitlin Clark. The 23-year-old…
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      BODi LAVA: Slow Burn

      Low Impact. Real Results. A molten evolution of the BODi LAVA series, BODi LAVA: Slow Burn is a revolutionary mini-program…
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