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    These Marathon Running Shoes Will Carry You Across the Finish Line

    By now, you’ve probably heard that marathons are the new quarter life crisis. And while…
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    Cobra Kai’s Rayna Vallandingham Shares the Secret to Crushing Those Spin Kicks

    Before Rayna Vallandingham joined the cast of Netflix’s Cobra Kai last year—making her debut as…
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    Eat More, Lose More? The Truth About Reverse Dieting

    Diet trends are popularized in part because they’re eye-catching. Eat no meat! Eat all the…
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      7 Ways to Keep Losing Weight Without Starving Yourself

      You’ve likely read thousands of weight loss tips, and most of them seem focused on the eternal problem: How to…
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      11 Expert-Recommended Fitness Trackers for Smarter Workouts

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      Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites

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      How to Do Locust Pose in Yoga (Salabhasana)

      Locust pose, or salabhasana, is a belly-down, or prone, yoga posture that stretches your chest, shoulders, and spine. It’s also…
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