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    Build Strength and Mobility With the Best Resistance Bands

    All products are independently selected by our editors. If you buy something, we may earn…
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    Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Finally: Great Running Gear with Bounce-Free Pockets

    After I ran my first marathon a few years ago, I was scared to look…

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      Is Krill Oil Better Than Fish Oil? Here Are the Key Differences

      Healthy oils. Good fats. Years ago, those were oxymorons. Now we know that the natural compounds in some oils and…
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      Creatine Is Everywhere. What Do These Supplements Really Do for Your Workouts—and Your Health?

      This popular workout add-on may have legit benefits, but it’s not the miracle powder some influencers claim. Zheka-Boss/Getty Images All…
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      Best Outdoor Sauna: Top 5 Picks From Fitness Experts – Breaking Muscle

      Sauna bathing is an age-old Nordic tradition that can have huge benefits for your overall wellness. There are a variety…
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      Why Every Anxious 20-Something Is Running a Marathon Right Now

      Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…

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