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    Trainers Swear By These Supportive Sneaks for Better HIIT Workouts

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Andie MacDowell’s Painful Hip Symptoms Were Actually Piriformis Syndrome—Here’s What to Know

    Leg and hip pain can be frustrating to navigate given that so many different things…
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    How to Exercise Outside With Raynaud’s Syndrome Without Freezing Your Fingers Off

    When Amanda Katz started running outdoors in the winter in her early 30s, she noticed…

    Fitness

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      11 Things to Know About Caitlin Clark as the WNBA All-Star Break Approaches

      Even if you don’t follow women’s basketball all that closely, you probably (definitely?) know the name Caitlin Clark. The 23-year-old…
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      What Are Fatty Acids and Why Do You Need Them?

      As more informed consumers, we’ve come a long way since the anti-fat rhetoric that pervaded the nutrition space for a…
      Health

      When Was the Last Time You Replaced Your Nikes? How to Pick Your Next Pair

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      If You’re Not Walking in Rykas, You’re Doing It Wrong

      They might not get the same air time as Hokas or Brooks, but the Ryka shoe reviews that are out…

      Lifestyle

      Nutrition

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