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    All products are independently selected by our editors. If you buy something, we may earn…
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    All products featured on Self are independently selected by our editors. However, we may receive…
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    Many of us believe that fats can wreck your diet. So can a meal plan…
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      Probiotics: How These Bacteria Can Help Boost Digestion, Immunity, and Mood

      Probiotics are in the Greek yogurt you had for breakfast and the kimchi in the Buddha bowl you ordered for…
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      How To Stop Emotional Eating Now

      Emotional eating is a typical response to stress, in which food becomes a source of solace rather than sustenance. This…
      Health

      Should You Be Cycle Syncing Your Workouts? It’s Complicated

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      Health

      Prevent Twisted Ankles with Hoka's Brand New Trail Shoe

      When you think of Hoka, you probably think of the brand’s plush, comfy road running shoes, like the fan-favorite Cliftons…
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