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    National Almond Day- HealthifyMe

    On January 23rd National Almond Day shines a spotlight on the goodness of almonds, frequently…
    Health

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      Health

      8 Workout Pains You Should Never Ignore

      For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee…
      Nutrition

      A Week In The Life Of A GLP-1 Med+ User: Meals, Workouts & Coach Tips

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      Fitness

      New Year's Fitness Sales (2024)

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      Fitness

      The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle

      The Smith machine is a popular option for lifting without a spotter, and you don’t need a gym membership to…
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