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11 Tips to Set Realistic Fitness Goals You’ll Actually Achieve, According to Top Trainers
Because smart planning at the start can set you up for long-term success. Oleg Breslavstev/Getty…
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The 34 Best Workout Sneakers of the Year
All products featured on Self are independently selected by our editors. However, we may receive…
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Why Every Anxious 20-Something Is Running a Marathon Right Now
Not that long ago, marathons (at least in my mind) were reserved for those I…













