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Health
The Workout Routine an 80-Year-Old Used to Train for the Ironman World Championship
For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let…
Health
34 Core Exercises Top Trainers Swear By
Your core is way more than your abs—just like the best core exercises go beyond…
Lifestyle
8 Hot Flash Remedies Without a Prescription
If intense, hot, and sweaty sensations have you kicking your sheets off in the middle…













