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    Shin Splints Ruining Your Runs? These Sneakers Can Help

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge

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    Relieve Stress With These 8 Gentle Yoga Poses

    If you think yoga is all about handstands and contorting your body into near-impossible poses,…

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      GLP-1 For Weight Loss: Everything You Need To Know About The Medication That Helps You Lose Weight

      In recent years, the weight loss conversation has undergone a radical shift. Traditional diets and fitness routines have been supplemented…
      Health

      13 Comfy, Supportive Walking Shoes for Flat Feet

      Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk…
      Lifestyle

      How Honey Can Support Immunity, Plus 3 Other Benefits

      Honey is a sweet, thick substance made by honeybees. Not only is it used as a natural sweetener, but it…
      Nutrition

      Ankur Gole’s Inspiring Transformation Story! – HealthifyMe Blog

      Age: 25 years Weight Before: 104 kg    Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based…

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