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    10 Inner-Thigh Exercises to Target and Strengthen Your Adductors

    For many folks, adductor exercises are a neglected part of strength training. Unlike other lower-body…
    Health

    Why Madison Keys Was ‘No Longer Searching for Validation’ Even Before Winning the Australian Open

    In the land down under, Madison Keys is on top of the world. Over the…
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    Why Salomons Are Everywhere, and Which Pairs You Need in Your Closet

    All products featured on Self are independently selected by our editors. However, we may receive…

    Fitness

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      Health

      9 Questions to Ask Yourself Before Choosing a New Gym, According to a Personal Trainer

      If you love to switch it up with different fitness classes, you’re probably going to get bored with a gym…
      Health

      Curious About Zero-Drop Shoes? Try These Pairs First

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      Let’s Settle the Great Gym Bag Debate

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Lifestyle

      9 Morning Meditation Tips to Kickstart Your Day With Focus and Energy

      Your alarm goes off and your mind immediately revs into high gear. But before you charge into your day, consider…

      Lifestyle

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