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    All Your Little Questions About the US Open and Tennis in General, Asked and Answered

    There were definitely some notable outfit and accessory choices in last year’s play, too (see:…
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    Is Working Out Just Once a Week Worth It?

    All products featured on Self are independently selected by our editors. However, we may receive…
    Lifestyle

    Pea Protein vs Soy Protein: Which Is Better?

    The number of plant-based protein powders is constantly increasing, which is great for vegans and…

    Fitness

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      Creatine Is Everywhere. What Do These Supplements Really Do for Your Workouts—and Your Health?

      This popular workout add-on may have legit benefits, but it’s not the miracle powder some influencers claim. Zheka-Boss/Getty Images All…
      Health

      Experts Recommend These Long Distance Running Shoes, From Start to Finish

      Taking a pair of running shoes out on a long run is like taking the next step in a relationship—if…
      Lifestyle

      Does Just Going to Work Burn More Calories Than Hitting the Gym?

      If you think slogging half-heartedly to the gym or casually going through the motions of a home routine are enough…
      Health

      Quiz: Find Your Dream Active Recovery Day Activity

      Keep your eyes peeled: In a few short weeks, SELF will launch our brand-new Learn to Love Running Program! This…

      Lifestyle

      Nutrition

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