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    5 Muscle Recovery Moves From the Long-Time Physical Therapist of Dancing With the Stars

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      Relieve Stress With These 8 Gentle Yoga Poses

      If you think yoga is all about handstands and contorting your body into near-impossible poses, you should know that there…
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      10 Fitness Class Rules Every Newbie (and Regular!) Should Know

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      30 Fitness Gifts for Your Favorite Gym Rat

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