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    These Marathon Running Shoes Will Carry You Across the Finish Line

    By now, you’ve probably heard that marathons are the new quarter life crisis. And while…
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    1 Hour Of Cardio A Day To Lose Weight: A Viable Strategy?

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    Hunter Woodhall Says His Oura Ring Might Have ‘Saved’ His Life—Here’s How

    Paralympic track star Hunter Woodhall and his wife, Olympic long jumper Tara Davis-Woodhall, made people…
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      The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity

      All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. When you’re…
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      Do Ab Workouts Burn Belly Fat? Discover The Truth

      Belly fat is one of the most common problem areas for people trying to lose weight. It is also the…
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      Hate Blisters, but Love the Outdoors? These Hiking Sandals Are for You

      Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and blisters. On days when the…
      Health

      The Beginner’s Guide to All the Different Cardio Machines at Your Gym

      From recumbent bikes to curved treadmills, there’s a tool for every fitness level, capability, and goal. Amanda K Bailey Whenever…
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