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    Adjustable Dumbbells Are the Home Gym MVPs

    All products featured on Self are independently selected by our editors. However, we may receive…
    Health

    13 Chest Exercises to Target and Strengthen Your Upper Body

    Stroll through any gym, and chances are you’ll see someone doing a bench press. There’s…
    Health

    Here’s Exactly What to Do on Leg Day, According to Top Trainers

    All products are independently selected by our editors. If you buy something, we may earn…
      Health

      9 Things to Know About UConn Basketball Star Paige Bueckers Right Now

      With their 78-64 victory over USC in the Elite Eight Monday night, the UConn Huskies officially entered the NCAA’s Final…
      Nutrition

      Cheapest CGM For Non Diabetics: Your Guide To Options

      Continuous Glucose Monitors (CGMs) are no longer just for people with diabetes. In recent years, CGM technology has gained popularity…
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      This Office-Friendly Stretch Will Loosen Up Your Tight Butt

      We don’t need to tell you that tons of sitting is a recipe for tight, achy hips. Good news: You…
      Lifestyle

      7 Added-Sugar-Free Snacks to Satisfy Your Cravings

      If you’re trying to lose weight or just watching what you eat more closely, you might find it difficult to…
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