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Health
The Right Weightlifting Shoes Can Improve Your Power and Form—Here Are 13 Expert-Approved Picks
Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually…
Lifestyle
The Bountiful Benefits of Bilberry
There’s no way around it: Berries are good for you. So good, in fact, that…
Health
Here’s What Fitness Editors Really Keep in Their Gym Bags
All products featured on Self are independently selected by our editors. However, we may receive…
