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How to Do Locust Pose in Yoga (Salabhasana)

Locust pose, or salabhasana, is a belly-down, or prone, yoga posture that stretches your chest,…

The Fan-Favorite Hydrow Pro Rower Is $400 Off Right Now for Presidents Day

Without it, though, you’ll pretty much have to accept the Hydrow as a conversation starter…

When Is The Best Time To Workout To Lose Weight?

When it comes to weight loss, timing might just be everything. While most of us…

Lifestyle

When Should You Use Beachbody Performance Energize?

Got your pre-workout shake mixed and ready to go? Great — time to down it and get after that workout,…

Health

Is It Ever Okay to Hit on Someone at the Gym?

By now, most people should know that hitting on someone at the gym with a cringy pickup line is, more…

Health

8 Expert-Approved Hot Yoga Mats That Are Built for Sweat

Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy clothes and sweat stinging your…

Health

The Fan-Favorite Hydrow Pro Rower Is $400 Off Right Now for Presidents Day

Without it, though, you’ll pretty much have to accept the Hydrow as a conversation starter in your home if you…