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    10 Inner-Thigh Exercises to Target and Strengthen Your Adductors

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      7 Little Things Pilates Instructors Really Wish You'd Stop Doing in Class

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      How to Prevent—and Beat—the Post-Marathon Blues

      Completing a marathon is supposed to be a euphoric experience—the result of months (sometimes years) of relentless training, sacrifice, and…
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      On Shoes Are Everywhere Right Now—Here Are Our Favorite Pairs

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      What’s Up With the Weird Routines Tennis Players Do Before a Serve?

      Every sport has its own little quirks and oddities (I’m still not clear on why a football field is technically…

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