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    SELF’s 2025 Sneaker Awards Are Coming—Here’s How to Submit

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    UConn Basketball Star Paige Bueckers Does This One Stretch Before She Goes to Bed

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    Fitness

    Health

      Lifestyle

      Sneak More Nutrients Into Your Meals With Flaxseed

      By the way it’s so casually offered up as a cure-all for everything from high cholesterol to dry eyes, flax…
      Lifestyle

      Set Point Theory: Does Your Body Have a Default Weight Setting?

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      Health

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      Nutrition

      Fasting And Working Out: Is It Safe To Exercise Fasted?

      For fitness enthusiasts, working out is a non-negotiable part of their daily routine, whether or not indulging in fasting. But…

      Lifestyle

      Nutrition

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