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    Health

    Does Samsung’s Galaxy Watch8 Blow the Apple Watch Out of the Water?

    Once I had the basics down, I started exploring the health metrics. You’ll want to…
    Health

    SELF’s 2025 Sneaker Awards Are Coming—Here’s How to Submit

    You heard it here first—it’s time to hit the ground running for the 2025 SELF…
    Health

    UConn Basketball Star Paige Bueckers Does This One Stretch Before She Goes to Bed

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      Lifestyle

      Sneak More Nutrients Into Your Meals With Flaxseed

      By the way it’s so casually offered up as a cure-all for everything from high cholesterol to dry eyes, flax…
      Lifestyle

      Set Point Theory: Does Your Body Have a Default Weight Setting?

      On one hand, the science behind weight loss couldn’t be simpler: calories in, calories out — eat less and move…
      Health

      Women’s Hiking Pants Don’t Have to Suck—Shop Our Picks

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      Nutrition

      Fasting And Working Out: Is It Safe To Exercise Fasted?

      For fitness enthusiasts, working out is a non-negotiable part of their daily routine, whether or not indulging in fasting. But…
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