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    Nutrition

    Weight Loss Pills: What Drugs Make You Lose Weight And How They Work

    The global conversation around weight loss has shifted rapidly over the past few years. Once…
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    Fitfluencers Are Loving Mini Steppers—Here's Why You Need One

    All products featured on Self are independently selected by our editors. However, we may receive…
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    The Best Theraguns Are Powerful, Effective, and Worth the Money

    All products featured on Self are independently selected by our editors. However, we may receive…

    Fitness

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      Lifestyle

      7 Ways to Keep Losing Weight Without Starving Yourself

      You’ve likely read thousands of weight loss tips, and most of them seem focused on the eternal problem: How to…
      Health

      It’s Time to Stop Shaming Runners for Fueling Their Bodies

      Shaming runners for fueling isn’t just rude—it’s contradicted by science and can be flat-out harmful. showcake/Getty Images/aiinue All products are…
      Nutrition

      Ketogenic Diet – The Benefits And Risks You Need To Be Aware Of

      Many of us believe that fats can wreck your diet. So can a meal plan that recommends high amounts of…
      Health

      7 Pairs of Yoga Pants We’re Wearing from Brunch to the Gym

      I’m only 29, so imagine my surprise when I realized that I’d witnessed a trend come into fashion, disappear into…

      Lifestyle

      Nutrition

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