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How to Treat and Prevent Painful Foot Blisters

No pain, no gain? Not when it comes to blisters. These small pockets of clear…

Coming June 10th: 25 Minute Speed Train by Joel Freeman

If you’re trying to work out but not seeing the results you want, or you’re…

We Never Want to Take These Cute, Comfy Joggers Off

All products featured on Self are independently selected by our editors. However, we may receive…

Health

The Best Walking Shoes for Wide Feet, According to Podiatrists

If you’re a regular stroller who often feels like your sneaks are fighting against your feet, take it from us:…

Health

Achy, Blistered Feet? The Right Altra Shoe Can Change the Game

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

Trainers Swear By These Supportive Sneaks for Better HIIT Workouts

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

7 Little Things Pilates Instructors Really Wish You'd Stop Doing in Class

Pilates isn’t like a lot of other workouts. Rather than pushing to go faster or harder or do more, the…