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    The Fitness Routine That Helps Kendrick Lamar Prep for Gigs Like the Halftime Show

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    Olympians Say a Home Rower is Worth the Investment

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Adjustable Dumbbells Are the Home Gym MVPs

    All products featured on Self are independently selected by our editors. However, we may receive…

    Fitness

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      Is It Ever Okay to Hit on Someone at the Gym?

      By now, most people should know that hitting on someone at the gym with a cringy pickup line is, more…
      Nutrition

      How To Prevent The Occurrence Of Repetitive Stress Injury

      Experiencing a tingling feeling in your wrist or stiffness in your neck? Don’t ignore it! You may be suffering from…
      Lifestyle

      BODi and Hello Alpha Team Up for Total Wellness and Medical Health

      Even if you eat like a disciplined dietitian and work out like a fitness phenomenon, you may still feel something…
      Health

      Why Are So Many Women Athletes Tearing Their ACLs Now?

      On June 7, Chicago Sky veteran Courtney Vandersloot was driving to the basket, hoping to score against the Indiana Fever.…

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