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    10 Fitness Class Rules Every Newbie (and Regular!) Should Know

    There’s always an influx of new exercisers into yoga, strength, and other fitness classes when…
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    Jessica Alba’s Double-Duty Move Hits Arms and Abs at the Same Time

    When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we…
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    9 Running Shoes for Beginners Who Just Want to Get Moving

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      Propulse ta performance athlétique avec Get Stronger de Kelsey Heenan

      Kelsey Heenan est de retour avec un tout nouveau mini-programme pour t’aider à repousser tes limites, à briser les plateaux…
      Health

      If You’re Not Walking in Rykas, You’re Doing It Wrong

      They might not get the same air time as Hokas or Brooks, but the Ryka shoe reviews that are out…
      Health

      Puma Sneakers Are Quietly Taking Over Our Shopping Carts

      When we set out to find the best Puma shoes, we didn’t know the brand had so many options for…
      Health

      12 Standing Core Exercises That Will Fire Up Your Abs

      When you take a sec to think about it, standing core exercises just make a lot of sense. So much…

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