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Cobra Kai’s Rayna Vallandingham Shares the Secret to Crushing Those Spin Kicks

Before Rayna Vallandingham joined the cast of Netflix’s Cobra Kai last year—making her debut as…

Yes, a Good Yoga Mat Makes a Difference—These Are Our Favorites

All products featured on Self are independently selected by our editors. However, we may receive…

GLP-1 For Weight Loss: Everything You Need To Know About The Medication That Helps You Lose Weight

In recent years, the weight loss conversation has undergone a radical shift. Traditional diets and…

Lifestyle

How to Treat and Prevent Painful Foot Blisters

No pain, no gain? Not when it comes to blisters. These small pockets of clear fluid under the skin may…

Health

A Weight Bench Can Instantly Expand Your Lifting Options

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

Which Brooks Running Shoes Are Right for You? 11 Picks Podiatrists Trust

Brooks sneakers seem to pop up everywhere, with signature models like the Ghost on the feet of runners, walkers, grocery…

Health

The Best Slides Are Better Than Bare Feet

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Flip-flops’ cool…