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Health
Why Every Anxious 20-Something Is Running a Marathon Right Now
Not that long ago, marathons (at least in my mind) were reserved for those I…
Nutrition
Can You Drink Coffee While Fasting? Key Insights Explained
Fasting has gained immense popularity, especially among those aiming for weight loss, better metabolic health,…
Health
Want to Do a Pull-Up? This Bodyweight Exercise Can Help You Get There
All products featured on Self are independently selected by our editors. However, we may receive…
