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    Finally: Great Running Gear with Bounce-Free Pockets

    After I ran my first marathon a few years ago, I was scared to look…
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    Navigate Your Indoor Bike With This Cycling Glossary

    When you’re getting started with indoor cycling, taking time to become familiar with the movement…
    Health

    Which Brooks Running Shoes Are Right for You? 11 Picks Podiatrists Trust

    Brooks sneakers seem to pop up everywhere, with signature models like the Ghost on the…
      Health

      Why the 5×5 Workout Might Be the Key to Serious Strength Gains

      After months (maybe years) of performing three sets of 12 reps on repeat, your muscles are likely craving a fresh—and…
      Health

      Trainers Swear By These Supportive Sneaks for Better HIIT Workouts

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      We’ve Tested Dozens of Lululemon Leggings, But These Are the Very Best

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Fitness

      The Best Compact Rowing Machines for Small Spaces in 2025 – Breaking Muscle

      If you’re limited on space, don’t let the length of a rowing machine deter you. While there are many great rowing…
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