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Does Samsung’s Galaxy Watch8 Blow the Apple Watch Out of the Water?

Once I had the basics down, I started exploring the health metrics. You’ll want to…

The Right Way to Do Boat Pose If You Really Want to Fire Up Your Abs

Boat pose is one of those yoga moves that’s as hard as it looks…if not…

Diet Desserts: Healthier Recipes For Weight Loss Success

Many people think weight loss diets mean cutting out desserts completely. However, the key is…

Fitness

The Best Power Rack of 2025, According to a Personal Trainer – Breaking Muscle

A power rack allows you to safely perform weightlifting exercises like barbell squats and bench presses, without a spotter, in…

Health

Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

Hate Working Out in the Heat? These Cardio Machines Are Your Solution

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Lifestyle

Are Maggots In Your Mushrooms? 10 Unsettling Food Facts

There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s…