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    This Viral Fitness Test Claims to Predict How Long You’ll Live—but There’s a Catch

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    The Best Slides Are Better Than Bare Feet

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    Mini Trampolines Make At-Home Cardio Workouts a Blast

    All products featured on Self are independently selected by our editors. However, we may receive…
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      9 Questions to Ask Yourself Before Choosing a New Gym, According to a Personal Trainer

      If you love to switch it up with different fitness classes, you’re probably going to get bored with a gym…
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      Lazy Keto Diet: Half the Effort, Same Results?

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      The Workout Routine an 80-Year-Old Used to Train for the Ironman World Championship

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      7 Little Things Personal Trainers Wish You’d Stop Doing in Your Workouts

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