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    Here’s What Fitness Editors Really Keep in Their Gym Bags

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Why Kids Should Do Yoga, and How to Practice as a Family

    Although yoga is often a serious meditative practice for adults, there’s tremendous value in getting…
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    9 Things to Know About UConn Basketball Star Paige Bueckers Right Now

    With their 78-64 victory over USC in the Elite Eight Monday night, the UConn Huskies…

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      Kick-Start Your Recovery With These 8 Cooldown Exercises

      Of all the items on the workout menu, the most often ignored is probably the cooldown. And it’s understandable: You’ve…
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      I Found Running Belts With Tons of Pockets That Actually Stay in Place

      All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Confession: I…
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      When Should You Use Beachbody Performance Energize?

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      Symptoms Of Not Eating Enough: Key Signs To Recognize

      You might believe you are eating adequately in terms of quantity and quality, but then you might still experience a…

      Lifestyle

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