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    Fitfluencers Are Loving Mini Steppers—Here's Why You Need One

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Take This Quiz to Find Out Which Trending Sneakers Are Best For You

    Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of…
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    This 15-Second Stretch Is the Mobility Move Your Back Has Been Aching For

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      13 Comfy, Supportive Walking Shoes for Flat Feet

      Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk…
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      Curious About Zero-Drop Shoes? Try These Pairs First

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Meet SELF’s Everyday Athletes for 2025

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      FITT Principle: The Most Effective Way to Structure Your Workouts

      The hardest part of exercising isn’t usually the exercise itself. It’s knowing how to get started. It can be intimidating…
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