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    Jane Fonda Says Working Out Now Is ‘Kind of Like Sex’

    All products are independently selected by our editors. If you buy something, we may earn…
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    Are Maggots In Your Mushrooms? 10 Unsettling Food Facts

    There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s…
    Health

    The 34 Best Workout Sneakers of the Year

    All products featured on Self are independently selected by our editors. However, we may receive…
      Health

      Quiz: Find Your Dream Active Recovery Day Activity

      Keep your eyes peeled: In a few short weeks, SELF will launch our brand-new Learn to Love Running Program! This…
      Nutrition

      Effective Workouts To Decrease Body Fat For Lasting Results

      Commencing a journey to decrease body fat often centres around one key element: workouts. While many individuals ponder whether exercise…
      Health

      The Comfiest Recovery Shoes Make Foot Pain a Thing of the Past

      Aside from the breathable, perforated upper, one notable feature of the Revives is the textured footbed that’s designed to increase…
      Health

      It’s Time to Stop Shaming Runners for Fueling Their Bodies

      Shaming runners for fueling isn’t just rude—it’s contradicted by science and can be flat-out harmful. showcake/Getty Images/aiinue All products are…
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