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      Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge

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      A Low Impact, No-Jumping Cardio Workout That’ll Get You Breathless

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      This Viral Fitness Test Claims to Predict How Long You’ll Live—but There’s a Catch

      New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if…
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      What Is HIIT—and How Can It Boost Your Workouts?

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      Nutrition

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