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    Here’s What Fitness Editors Really Keep in Their Gym Bags

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Fat Burning Supplements For Men: Hype Or Effective Solution?

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    5 Muscle Recovery Moves From the Long-Time Physical Therapist of Dancing With the Stars

    The cast of Dancing With the Stars may make the cha-cha, foxtrot, and samba look…
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      Let’s Settle the Great Gym Bag Debate

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity

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      Herbs For Weight Loss: 12 Natural Boosters For Fat Loss

      When it comes to losing weight, the spotlight usually falls on calorie tracking, meal plans, and workouts. But often, the…
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      Do I Get a ‘Better’ Cardio Workout If I Go Faster or Longer?

      If you want to boost your cardio fitness, you’ve got two ways to level up your workouts: push harder or…
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