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    These Marathon Running Shoes Will Carry You Across the Finish Line

    By now, you’ve probably heard that marathons are the new quarter life crisis. And while…
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    This Space-Saving Equipment Will Help You Build a Functional Home Gym

    Need to run, but it’s too cold, icy, or rainy outside? Trying to avoid the…
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    The Very Best Way to Ease Muscle Soreness, According to a WNBA Trainer

    Muscle soreness doesn’t just impact the gym-goer who did one too many deadlifts or the…

    Fitness

    Health

      Nutrition

      World Heart Day – 8 Heart Healthy Snacks That You Can Munch On!

      Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every disease, prevention is…
      Nutrition

      Fasting And Working Out: Is It Safe To Exercise Fasted?

      For fitness enthusiasts, working out is a non-negotiable part of their daily routine, whether or not indulging in fasting. But…
      Lifestyle

      How Long Should You Meditate?

      Meditation can feel, well, a lot like doing nothing if you’re new to the practice. Newcomers can feel frustrated or…
      Health

      The New Brooks Glycerin 22 Is a Picky Runner’s Dream

      With so many options to choose from, shopping for running shoes can bring up some surprisingly existential questions. Am I…

      Lifestyle

      Nutrition

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