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    Shin Splints Ruining Your Runs? These Sneakers Can Help

    All products featured on Self are independently selected by our editors. However, we may receive…
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    8 Expert-Approved Hot Yoga Mats That Are Built for Sweat

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    The Fan-Favorite Hydrow Pro Rower Is $400 Off Right Now for Presidents Day

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    Fitness

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      What’s Up With the Weird Routines Tennis Players Do Before a Serve?

      Every sport has its own little quirks and oddities (I’m still not clear on why a football field is technically…
      Health

      Every Lift and Stretch is Easier in Comfy Workout Shorts

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      Why Do I Sometimes Sob Right in the Middle of My Peloton Workout?!

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      This Seated Leg Stretch Makes Tight, Achy Shins Feel So, So Good

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      Lifestyle

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