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    This Seated Leg Stretch Makes Tight, Achy Shins Feel So, So Good

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    All Your Little Questions About the US Open and Tennis in General, Asked and Answered

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    Fitness

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      Andie MacDowell’s Painful Hip Symptoms Were Actually Piriformis Syndrome—Here’s What to Know

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      Health

      No, You Might Not Want to Do 100 Kettlebell Swings a Day—but Here’s How to Crush a Single Really Good One

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      Lifestyle

      Coming June 10th: 25 Minute Speed Train by Joel Freeman

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      Health

      Meet SELF’s Everyday Athletes for 2025

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      Lifestyle

      Nutrition

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