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    Puma Sneakers Are Quietly Taking Over Our Shopping Carts

    When we set out to find the best Puma shoes, we didn’t know the brand…
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    I’m a Personal Trainer, and These Are the Exercises That Help Me Manage My Chronic Back Pain

    Ten years ago Alex Levine, now 36, was diagnosed with ankylosing spondylitis, a form of…
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    Stages Of Fasting: Weight Loss Timeline Explained

    Fasting has emerged as one of the most effective methods for weight loss and metabolic…
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      Experts Recommend These Long Distance Running Shoes, From Start to Finish

      Taking a pair of running shoes out on a long run is like taking the next step in a relationship—if…
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      Why Are You Still Gaining Weight While Working Out? Understanding The Mystery Behind Workout And Weight Gain

      Imagine putting your heart and soul into every workout session, sweating it out on the treadmill, and pushing through intense…
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      These Marathon Running Shoes Will Carry You Across the Finish Line

      By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands…
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      A Weight Bench Can Instantly Expand Your Lifting Options

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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