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    Hate Working Out in the Heat? These Cardio Machines Are Your Solution

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Finally, Sports Bras for Big Boobs That Don’t Pinch, Squeeze, or Chafe

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    This Peloton Instructor Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama

    Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and actor. He survived…
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      The Right Weightlifting Shoes Can Improve Your Power and Form—Here Are 13 Expert-Approved Picks

      Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep…
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      25 Signs You Crushed Your Workout That Have Nothing to Do With Sweat or Soreness

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      Nutrition

      Does Fasting Lower Blood Pressure? Explore Heart Health Benefits

      High blood pressure (hypertension) is one of the leading causes of heart disease, stroke, and kidney problems. Many people turn…
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      Adjustable Dumbbells Are the Home Gym MVPs

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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