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    Your Legs Are Begging You to Invest in Compression Boots

    All products featured on Self are independently selected by our editors. However, we may receive…
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    As if attempting to match Ronnie Coleman’s best lifts wasn’t challenging enough, Mitchell Hooper also…
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    Best NMN Supplement of 2024, According to a Nutrition Coach

    We receive free products and receive commissions through our links. See disclosures page. What exactly…

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      That Bottle of Coconut Water Isn’t Doing As Much as You Think to Rehydrate You

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      How Much Muscle Can You Gain in a Month?

      Want to know how to identify a fitness pro who’s knowledgeable and trustworthy? Ask them how much muscle you can gain in a month.…
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      Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes

      If you deal with heel and arch pain related to plantar fasciitis, then you know the struggle of trying to…
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      Dietitians Love These Energy Gels for a Mid-Run Boost

      One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love and…

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